If you use hearing aids or are among the 28 million Americans who could benefit from them, you might question whether it’s safe to engage in certain activities while wearing them. Many assume that activities like hiking might be off-limits due to the care that hearing aids require. However, wearing hearing aids while hiking can not only make the experience more enjoyable but also safer.
Benefits of Hiking with Hearing Aids
Being able to hear natural sounds while hiking can greatly enhance your experience. Whether you’re seeking tranquility or the vibrant sounds of nature, hearing aids help you stay alert to the sounds around you, including:
- Hearing birds, flowing water, or other wildlife not only enriches your experience but also heightens your awareness for safety.
- They keep you connected to your group, allowing you to hear conversations and stay informed about plans like breaks or changes in the route.
- Hearing aids help you stay aware of potential hazards, from other hikers wanting to pass to warnings about trail conditions or weather changes.
Helpful Tips
To ensure your hearing aids function optimally and you get the most from them while hiking, consider these few suggestions:
Pack Well
Carry extra batteries or a portable charger to keep your hearing aids powered throughout your hike.
A waterproof case is essential for storing your hearing aids during unexpected rain or if you want to swim in a mountain lake.
Stay Dry
Protect your devices from sweat or rain with a sweat-resistant cover or a hearing aid sweatband.
In humid climates, placing silica gel packs in your hearing aid case can absorb moisture overnight.
Keep Them Safe
Opt for a hearing aid in a bright color or attach a colorful cover to make them easier to spot if dropped.
Manage Feedback
Check in with your hearing specialist before your hike to ensure your hearing aids are properly adjusted, which will help reduce feedback from wind and improve your ability to hear natural sounds. If your hearing aids are Bluetooth® enabled, you might adjust settings right from your smartphone.
Following these guidelines will help make your outdoor adventures more enjoyable and less stressful. Before setting out on South Standley Lake Trail, consult with your hearing specialist to make sure your hearing aids are tailored to meet your specific needs. Contact Advantage ENT & Audiology to schedule an appointment today.